The Key to Good Health by Dr H.V. Sardesai | Information on Importanceof Hygiene, Exercise and Diet | Medical Book on Fundamental Aspects ofHealthy Living

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A proper nutritious diet, indulgence in regular exercises, cleanliness, hygiene, early diagnosis and timely treatment happen to be the fundamentals of good health. However, present-day human still suffers from various misconceptions regarding certain illness and disease. This very need propelled the author to pen down this book highlighting the need to educate people about the importance of hygiene, diet and exercise.
In this book, the author has covered a wide range of topic that touches some important and relatable topics such as anemia, Hygiene, Diet and Health, illness of women and other essential topics. Through this book, the author deems to throw light on the fact that a lot depends on the person themselves and it is necessary for one to concentrate on imbibing good habits which can keep one in sound health. This book can be called a one-stop book on health that brings into the limelight that drafts the fundamentals of what to look for and when to seek medical help in order to remain healthy and in pink of health!
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